Nature's Field Melatonin 5 mg provides melatonin in a 60 veggie-capsule bottle to support a normal sleep-wake cycle and help with occasional difficulty falling asleep.
Each capsule contains 5 mg melatonin, and the product is commonly taken 30-60 minutes before bedtime as part of a nighttime routine.
This dietary supplement is intended for adult use; use only as directed on the label and seek professional advice if pregnant, breastfeeding, or managing a medical condition.